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Ich zeige dir in diesem Online-Kurs die wichtigsten Coaching-Übungen und Methoden, um dein Team erfolgreicher zu führen.

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BASIC LIFE COACHING SUPPORT

Posture and Alignment standing up

Exklusiver Bereich

Perfectionism vs. Healthy Striving

Über mich

Jole

My passion is to empower highly sensitive, gifted and creative individuals to step out of conformity, fear, low self-esteem and monotony and live a life that is an authentic and joyful expression of their own truths.

BASIC LIFE COACHING SUPPORT

Ready?

BASIC LIFE COACHING SUPPORT

Posture

Posture and Alignment Sitting

Posture and Alignment standing up

Lengthening the neck

Your Pelvic Diaphragm

Der Beckenboden

The Muscle of the Soul

Der Muskel der Seele

Meditation and Relaxation

Heart-Coherence Meditation

Herz-Kohärenz Meditation

Soften the Body

Relax the Vagus Nerve

Grounding

Grounding through the Feet

Let's talk about perfectionism

Perfektionismus

Perfectionism vs. Healthy Striving

Über mich

Jole