Integral Coaching 

for Highly-Sensitive People

 Empower Yourself !

welcome
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Highly sensitives, empaths and the highly gifted often suffer from 

Performance Anxiety, Fear, Panic, Depression, Burn-out and Depression

 

The Integral Core Project is based on a concept that does not separate the mental, 

emotional, physical and energetic levels, but considers them to be an integral system.
Highly sensitive people are particularly attuned to this WHOLE.

My passion is to empower highly-sensitives, empaths and highly-gifted people to step out of conformity, fear, low self-esteem  and monotony. Learn to live a life based on confidence and creativity. I support HSP's in reconnecting to their truths and mission in a joyful and authentic way. Encouraging them to allow their voice to be heard in our messy and complex world.



The bodies of highly sensitive people are like highly sensitive antennas, usually scanning their environment non-stop, and getting completely disconnected from themselves in the process. 

Many times ADD is an added burden. Thus, it is very important to not only work on the mental level, but to also include the physical and energetic aspects if you want to achieve sovereignty.


People who are very sensitive, highly gifted, or highly empathic often feel marginalized, exploited and worthless. What a sad loss of potential and a painful loss of being joyfully alive. To compensate this loss we beginn to mimic life, and apply unconscious, toxic adaptation strategies, that ultimately cultivate manipulation of our inner core in order for us to survive! In the long run this leads to an inner void.


Often HSP's settle for a life that allows them to just survive in the existing social system, but in the long run this adaptation leads to an inner void, because it is are mere imitation of a happy life.

 

I support highly sensitive and gifted people in processing low self-worth, value conflicts, sensory overstimulation, the urge for perfectionism and ADD so that they can live and trust in an empowered life of sovereignty and  creative joy. 

The Integral Core program guides you on a path of transformation, where you gain more resiliency and a deeper sense of purpose for your life's journey.


Member of the www.hochsensibilitaet-netzwerk.com

Performers, singers and pianists check out my site and team on: www.singfrom-core.com

The Creative Mind 

HSP - Leadership Coaching

Creativity is tackling challenge, improving what exists today. W. Vandervelde

Highly sensitive people often struggle in a business context. Many leave their job because they burn out. It doesn't have to be that way! Receive support in developing true resiliency that allows you to enjoy your work in a creative, empowered and constructive wayImprove your confidence! Inspire others with your mission and talents. Have the courage to shine brightly in a business world where your light is sorely needed to help build a better future for all of us.

The Lion Heart

HSP  Essence Coaching

Be yourself, everyone else is taken.

O. Wilde

We all have a deep desire to express ourselves in our unique way . To shape our lives according to our specific talents and gifts. Fulfillment is the gift we receive when we authentically and courageously stand by our individual potential.
Learn to harness your high sensitivity or giftedness to create positive options for yourself and others. Allow your life energy to flow through you and contribute to society in a self-actualized sovereign version of yourself.

The Passionate Soul

HSP Performance Coaching

Watch for all the beauty reflecting from you and sing a love song to your existence. Rumi

HSP's and HSP performers are especially oriented towards sensing.
Thus acknowledging the sovereignty of the physical, energetic  and emotional body is essential. When the essence of our being is authentically expressed through the body, its innate beauty and quiet authority is revealed.
Voice and body always manifest our unresolved emotional biography and thus are often an important pathway to solving your challenges.

FIND THE COURAGE TO EMBRACE YOUR POWER

Your Core is Powerful

Our core  contains all our potential and power.  If we live mostly according to other people's rules and standards, we lose access to our life force in the long run. There are many power robbers: the believes that our parents or ancestors held, societal demands, gender rules, toxic people.
Women are often suppressed by the compulsion to conform and coerced to suppress aggression. People often trade their passions and potential for a supposedly safe conformity.
How can one reach out to one's capabilities and resources, to one's resilience? How can dreams  come true? By accepting your POWER and trusting your ESSENCE!

Dare to Express your potential!

Find the courage to be you

Your Essence is Beautiful

Be inspired to express your  innate beauty.

Get support in breaking the cycle of low-self-esteem, sadness, fatigue, depression or fear. Authenticity and appreciating our uniqueness are the main ingredients of a fulfilling life.
I want to inspire you to dare to express your essence with body and soul. When we realize how wonder- full we actually are, many paths open up, that had previously been hidden from us before.

Improve your quality of life! 

What my clients say

Due to client privacy protection SOME names are abridged.  I am happy to provide personal references on request!

After actually only 3 sessions, Jole freed me from my decades-long dentist phobia. She did so with great empathy, the necessary intuition and profound expertise!

My body is no longer acting up - that is such a huge relief!

C.L.


For much of my career, I have been fortunate to have some amazing coaches, mentors, and sponsors so I know the value. I met Jole as part of The Change Leaders’ community. As a knowledge based professional, I spend a lot of my time in my head. With Jole I am exploring my energy system; my relationship with and to it and its role in my inter-personal interactions. This is the work I am doing with Jole with strong results.

Rebecca Hill, Principal Consultant, Wise Sherpa


It is remarkable and amazing what these sessions do to me! Suddenly there is more serenity and ease in everyday life. I am starting to enjoy myself again. Thank you Jole!

N.S.


Are you looking for sUpport on your journey?

Claim your sovereignty

  • No bull-shit factor about miracle cures.
  • This is about real work

A crisis represents a deep desire waiting to be fulfilled!

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